Breakfast of Champions! (Breakfast Ideas)

Breakfast of Champions! (Breakfast Ideas)

It's been said over and over, breakfast is the most important meal of the day. Not here to argue that point, but sometimes, especially now with a little one running around, eating breakfast is just not as easy as it use to be.  Today, I'm sharing a few of my go-to breakfast items that I [...]

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September ’17- Food Diaries

With total intention of making this a monthly post; here is my food diary for the last week in September.... 7:15 am- Breakfast - Woke up feeling super hungry. Made some coffee (black w/ vanilla creamer (no sugar added)). Had two english muffins (double protein from Thomas) w/ cocoa spread..so good.  This coffee will follow [...]

Gym Hair?!

Gym Hair?!

So I'm that girl who loves to go to the gym, but I dread washing my hair.  Not only because there's a process for my hair after the wash, but the damage to my hair that comes from the process ugh... and hats are not an option because, well, I don't really like them. Whenever [...]