I Love My Muscles

I Love My Muscles

I was afraid of bulking up when I started working out. I focused on cardio over weightlifting, and my results were not what I wanted.  I wanted the strong, lean look, and  instead I was looking more and more skinny and fragile.  I struggled to get over that hump, but once I did, I started [...]

Food Diaries

Food Diaries

'One bad meal won't make you fat, just like one good meal won't make you skinny' I love this quote because it is so true. Approximately 7 years ago, I switched to a healthier lifestyle (later, Cheetos). Now, this didn’t happen over night, and I definitely stray away at times, but I've always return to [...]